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The Dynamic 208 side-stepper coaches all bottom muscles, can contribute to the improvement of problem zones in the area of the thighs and besides it supports a concurrent training of the coordination. A training in this way demands the joints less. This training allows a high calorie consumption which is stimulated by a motivating function of the console. For the clarification of objectives you choose for example, "Hamburger" or "Pizza" and you can seek the default values.