How much and how efficiently is ATP produced depends upon the amounts of creatine phosphate stored in the cell. Creatine is the biomolecule, which produces ATP. Creatine is indigenous to the human body, and is produced by the liver and stored in the brain, skeletal and heart muscles where it serves as a ready pool to produce ATP. Creatine is the key substance that helps speed up the ATP refueling of the muscle. More creatine in the muscle means greater energy production that allows muscle to work longer and at higher intensity. How does creatine help the muscle perform at higher efficiency and recover faster? Creatine saturates the muscle to convert it into ATP. This conversion takes place in the absence of oxygen and is, therefore, used as an anaerobic pathway for energy. Creatine is, however, more than just an ergogenic nutrient: It has a voluminizing effect on the muscle. Cell voluminizing, or cellular hydration, involves binding of water to the muscle fiber. In turn, this binding gives rise to the "pumped" look. Since water is bound inside the muscle, the athletes using creatine do not have the "puffy" appearance.


Posologia:
to take 1-2 tablets about 1 now before the training of perseverance or between the meals together to of the liquid one

Composition:
L-Carnitine 1000 mg
1 amount: 1 - 3 Tablets
Measure out for unity: ~20 I
Number for amount % daily Requirements
tutti tablete contains 1000 mg L-Carnitine (U.S.P.)

Ingredients:

Water, l-Carnitin, Fructose, vitamin C, Kaliumsorbat, sweetening Aspartame (contain Phenylalanin), Natriumcyclamat, Acesulfam K and Saccharin sodium, flavours.

Feeding value analysis:
Protein: 0.0 g
coal hydrates: 6.7 g
fat: 0.0 g
calorific value: 146 Kj (34 kcal)
l-Carnitin: 6667 mg
vitamin C: 1200 mg