- Time of Day
- Continuous ECG accurate Heart Rate Polar F6 can display heart rate as either BPM (beats per minute or % of max HR -)
- Breast belt included in delivery
- Target Zone training alarm. This can be based on % HR or BPM. The alarm will "bleep" when you over/under train. It is possible to set the alarm to quiet, off, or loud
- Polar OwnCal - calorie expenditure with % of fat burn calories.
- PolarOwnZone - automatic calculation of training zone intensity with audible and visual alarms - The Polar F6 allows you to choose between hard, moderate, light or basic intensity (80-90%, 70-80%, 60-70% and basic at 65-85% of Max HR). This can also be changed while exercising.
- Polar OwnCode - analogue coded transmission to prevent crosstalk with other HRM users
- Polar Soniclink transfer of data to send training information to/from Polar fitness trainer website.
- Exercise Diary - the last weeks worth of exercise data can be reviewed to show calories burnt, how many times you've exercised, exercise time and time in light, moderate and hard exercise zones.
- Recall of training data through - "files" menu. The Polar F6 has an extensive recall system giving access to the last 12 exercise sessions. Data recalled includes duration, calories burnt and % of fat calories, maximum heart rate, average heart rate and time in training zone.
- Stopwatch - exercise duration
- Fitness bullets - a fitness bullet will appear on the top line of the display, one for every 10 minutes spent inside your training zone
- Realtime, while exercising, "time in target zone" indicator. This is useful when specifically trying to achieve, for example, 35 minutes in cardio improvement zone.
- Realtime, while exercising, display of calories burnt. Similar to the "time in zone" indicator this is another good target to aim for.
- Total Exercise time with summary of average heart rate
- Water Resistant to 30m
- Daily Alarm
- Back Light