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The combination of Pilates and yoga is the ideal workout to achieve more body tension, serenity and inner peace. With the right equipment, both can be practised at any time. But which accessories make sense, what are the advantages and differences?
Yoga and Pilates exercises overlap to some extent and are similar. Both disciplines are about gently strengthening the body and finding one's centre. Body and mind are to be brought into harmony with physical exercises, meditation and breathing techniques. In addition, it is important to change stressful posture and movement patterns, because Pilates strengthens the deeper lying back and abdominal muscles. It is all about the centre of the body, the "powerhouse". This makes it possible to eliminate back problems in the long term. It makes sense to connect and combine the two.
The latest trend is to combine yoga and Pilates to effectively stretch and strengthen the body on the one hand and relax the mind on the other. With the right equipment, you can start at any time and integrate it regularly into your daily routine
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Our delivery times vary depending on the article group and your country. Below we have compiled an overview of the current delivery times
Bicycles and e-bikes are shipped by us using the specialist logistics company GO! Express. GO! will contact you by phone to arrange the delivery date.
Delivery time (Including bike pre-assembly by the Fitstore24 team)
Within Austria: 3-6 working days
Delivery to Germany: 4-7 working days
Rest of the EU: 6-9 working days
The shipping of clothing, accessories, bike racks, watches and everything that fits in a box is done by parcel service (UPS/GLS).
Within Austria: 2-3 working days
Delivery to Germany: 3-4 working days
Rest of the EU: 3-5 working days
We ship heavy items such as rowing machines, weight stations, ergometers, treadmills and weights over 30 kg by freight forwarding (DB Schenker). The freight forwarder will contact you for a delivery date.
Within Austria: 3-5 working days
Delivery to Germany: 6-7 working days
Rest of EU: 7-9 working days
For more information on shipping, please visit our shipping info page - or contact us by email at any time: [email protected]
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