BLACK WEEK from 22.11 - 29.11.2021 | -10% on majority of Brands [Details]
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Abdominal- / Back Trainer

Strengthen your middle – abdominal- / back trainer

Back and abdominal training is important! Sitting in the office or in the car for a long time can cause muscle imbalances. Everyone who moves too little or spends the evenings on the sofa promotes this negative development. One of ten adults is affected by chronic back pain. It is urgent to do something for your core stability.

The main goal is to strengthen the back and abdominal muscles, so that they can withstand the monotonous stress in everyday life. The back muscles are made up of many different muscles, all of which significantly affect back health and should therefore be strengthened. The abdominal muscles ensure an upright posture and are equally important.
Of course, a consistent abdominal and back training also has aesthetic consequences. Who does not like a six-pack and a healthy posture?

 

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