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Indoorcycle

Indoor Cycle - professional cycle training at home or in the gym

At first glance, the indoor cycle looks like any other ergometer. Only on closer inspection does the supposed home trainer for strengthening the cardiovascular system and general fitness reveal itself to be an indoor bike with uncompromisingly sporty origins. The indoor bike, also called indoor cycle, spinning bike, speed bike or indoor bicycle, comes directly from cycling and simulates riding on the road like no other exercise bike can. This quickly creates a real racing bike feeling. You can also feel this in the intensity of your cardio workout when you really get going on your indoor bike. Anti-slip pedals or pedals with hooks or baskets give you the necessary grip on your indoor bike. On some speed bikes you can also train with your usual SPD pedals thanks to road bike shoes.

Because this particular variation of the ergometer has a large flywheel mass that is rigidly connected to the pedals: the bike has no freewheel at all. The system was developed many years ago for professional or semi-professional cycling and quickly found a permanent place in the fitness studio. If cycling in general is your discipline, then an indoor bike is the perfect bike to train on in your living room. Increase your fitness and train stamina and strength like a pro.

More information about indoor bikes can be found below.

Here you can find all bikes in this category that are available in our online shop.

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-28%

1,799.00 1,299.00 €*

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399.00 339.00 €*

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139.96 €*

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549.00 499.00 €*

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999.00 929.00 €*

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639.00 549.00 €*

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799.00 719.00 €*

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1,409.00 1,199.00 €*

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99.00 €*

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649.00 €*

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2-4 Weeks

49.96 €*

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1,499.00 1,349.00 €*

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How do indoor cycles work?

Apart from the lack of freewheel, the principle of the indoor bike is identical to that of the exercise bike. However, you will quickly realize that indoor bikes are often reduced to the essentials. Due to the lack of freewheel, indoor cycles require braking systems that function in the same way as a bicycle. In principle, the drive is also similar to that of a real bike. Depending on the model, you have the choice between chains and Poly-V belts. The latter are quieter and therefore more suitable for training at home or indoors.

Is an indoor cycle compatible with my app?

You won't find an LCD display including a training computer and heart rate monitor on classic models. Of course, you can purchase a bike computer and heart rate monitor in addition to your bike - or use an app for your cycling training. This is because newer models also offer you the option of tracking or supporting your training on the spinning bike via an app using a Bluetooth interface. You can use your favorite fitness app for this. However, many speed bike manufacturers also offer their own app for indoor cycling, which has been specially developed for their bikes.

Are speed bikes and indoor bikes the same thing?

There are many names for the bikes that you may already know from classes at the gym. The terms indoor cycle, indoor bike or speed bike all mean the same thing and are clearly differentiated from ordinary exercise bikes or ergometers. Their sporty handlebars and elevated position ensure a particularly authentic riding experience, close to that of a racing bike. As bikes for targeted training, indoor cycles are clearly geared towards professional requirements. Accordingly, they also offer you the opportunity to develop your full performance during training and increase your fitness.

What setting options does a speed bike offer me?

Many adjustment options allow you to precisely imitate the geometry of your bike for the road and thus enjoy the familiar riding experience during indoor training. Some models even allow you to set the individual Q-factor. This is the distance between the outer surfaces of the two cranks. The Q-factor makes indoor bikes more biomechanically efficient because the hips, knees and feet are correctly aligned and the muscle force exerted on the pedals is increased. Thanks to these precise adjustment options, you can continue training in winter regardless of the weather and start the new season well prepared thanks to the indoor cycle.

Which indoor cycle is right for me?

An indoor bike with minimal equipment is basically enough for efficient training. You don't need more bike for intensive indoor cycling sessions. However, if you attach great importance to the design and certain technical features of your speed bike, you should take a closer look. The price-performance ratio is right for all the indoor bikes we offer. You decide which model or manufacturer is the right bike for you.

Which manufacturers of indoor bikes are recommended?

Bowflex, Finnlo, Tunturi, Hammer, Schwinn, Stages Cycling, Horizon Fitness - the list of manufacturers of these bikes is long, although it is far from complete. Many buyers of indoor bikes often opt for the model they know from the gym or fitness classes. The advantage is obvious: you are already familiar with the bike and its functions and know, for example, that it is compatible with your preferred app for tracking your training. As all the brands in our online store offer bikes that will help you progress in your training, we don't want to make a clear recommendation. If you know your requirements in terms of functions and design, you will quickly find the right bike for your training and with the right price-performance ratio with a view to your budget.