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    Treadmill

    Move, perform better - your home workout on the treadmill

    Get maximum results with minimum effort: Exercising at home with your own treadmill helps to reduce stress, increase your well-being, tone your muscles and, of course, melt away the pounds. Regardless of the time of day or the weather, you can work out whenever you have time.

     
    It is probably the most natural, original form of locomotion and not only trains the legs, but also the arms and torso have to work with every step. This is what makes intensive running training such a perfect workout for the muscular system and helps you to lose weight efficiently.

    Running on the treadmill in all weathers

    The moving belt makes the running experience on the treadmill very similar to training in nature. Therefore, you can also train perfectly towards your goals or find your way back into training on the treadmill. Even special speed and incline units are no problem on the right treadmill and ensure you make rapid progress.
    Not only in the gym, but also in home fitness, the treadmill is an indispensable training tool for all ambitious runners.

    Find the right treadmill for your needs

    When choosing the perfect treadmill, you should bear in mind that size, weight and training speed determine the mileage of the motor and the length of the belt. With our wide selection, you will have no problem finding the right treadmill that is tailor-made for your workout. The treadmill will not only be a real asset to your home workout and a great tool for warming up, but will take you out of your comfort zone. It will make your run steeper, faster and just plain better.

     

     

     

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    Treadmills - with us you ll find the right treadmill

    Running at home like you're on a forest trail? With the right treadmill, it's definitely possible, because treadmills offer quick and easy workouts in the comfort of your own home. Equipped with different training programmes and adjustable incline, treadmills are perfect for simulating altitude and interval training. This guide reveals why the treadmill is such an excellent piece of training equipment and what runners should look for when buying one.

    What are the advantages of a treadmill?

    Bike trainers or cross trainers are often used in rehab training precisely because they are so easy on the joints. A treadmill works differently here, because basically treadmills simulate the natural running movement. The motor sequence here not only puts strain on the muscles, but also on the joints. Every step in running training puts a strain on the ankles, knees, hips and spine. This is not a problem for trained people, and even proves very useful for marathons, football or other sports. This is because the strain on the treadmill results in more resistant joints that are also able to cope with other challenges. Treadmills perfectly recreate running training and the versatile demands on the whole body. Not only legs are trained, but also the upper body, shoulders and of course the cardiovascular system. Accordingly, this form of training burns many calories and provides the best support for muscle building.

    What should I look for when buying a treadmill?

    Treadmills differ in several ways. Depending on the demands and requirements of the training, these are more or less decisive in the purchase decision. The maximum weight is a hard limit and should definitely be taken into account. More robust (and heavier) machines can also bear more weight on the running surface - but they are not quite as easy to move and need their own space. Treadmills are powered by the motors inside. As a rule, the long-lasting AC motors are the better choice, but they are also much more expensive. Treadmills in studio quality usually use these AC motors, devices for beginners often use direct current. For regular home use, a DC motor is also more than acceptable. The decisive factor for mileage is the horsepower rating anyway. Here, too, you should realistically assess how much performance I really need before buying. The running surface is also a decisive purchase criterion, because it must ultimately offer enough space for the stride length. Longer and faster runners take longer strides and need a correspondingly larger running surface (150 x 50 cm and up). The width is also crucial so as not to make the run too narrow, which can creep in as an unnatural running style. Larger is safer and more comfortable here, but of course requires more space. Many treadmills also offer built-in cushioning. This cushions the otherwise hard tread somewhat and has two effects: Running is more like walking on a forest or field path than on asphalt and the noise level is somewhat reduced. However, a treadmill is never completely silent, as every step triggers a certain vibration. Finally, the electronics also play an important role for many runners when buying a treadmill. Setting different programmes, connecting a smartphone or smartwatch and a large display are directly at the interface between functionality and comfort. A certain variety of programmes makes running more exciting and motivating in the long term.

    How expensive is a treadmill?

    A good treadmill for home use has long been available for well under 1,000 euros. Seasonal bargains and discontinued models are ideal for beginners and ambitious athletes alike. However, you often have to make concessions in terms of running performance, tread length and additional electronic functions. In the upper price ranges, prices between 2,000 and 3,000 euros are common and by no means the upper limit. For this, runners get more robust workmanship, more cushioning and many additional functions.

    Engine performance - what should I look out for?

    In order to be able to carry out a healthy and varied running workout at home, a treadmill needs an appropriate motor power. Values are given in peak and continuous power, whereby the continuous power is much more meaningful - because the continuous power indicates how much speed a treadmill can provide over the entire unit. Absolute values are difficult to give as a recommendation, as demands, weight and training level differ greatly depending on the runner. However, a treadmill should have at least 2 hp, preferably 3 hp motor power.

    Get better at running step by step - with the right treadmill

    Most runners prefer an outdoor run to a workout at home. However, it is not always possible to train so freely. The running surface of the treadmill at home can be much more than just a stopgap - treadmills offer dynamic and challenging training under controlled conditions, regardless of wind and weather. And because running is dynamic and demanding at the same time, a treadmill is a versatile tool for more muscle and less body fat.

    | | Finnlo treadmills | | | Schwinn treadmills | | Nohrd treadmills | Bowflex treadmills | Alle Hersteller |

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    WHEELS & E-BIKES

    Bicycles and e-bikes are shipped by us using the specialist logistics company GO! Express. GO! will contact you by phone to arrange the delivery date.

    Delivery time (Including bike pre-assembly by the Fitstore24 team)
    Within Austria: 3-6 working days
    Delivery to Germany: 4-7 working days
    Rest of the EU: 6-9 working days


    BICYCLE ACCESSORIES, SMALL PARTS AND SMALL FITNESS EQUIPMENT

    The shipping of clothing, accessories, bike racks, watches and everything that fits in a box is done by parcel service (UPS/GLS).

    Within Austria: 2-3 working days
    Delivery to Germany: 3-4 working days
    Rest of the EU: 3-5 working days


    FITNESS EQUIPMENT AND SHIPPING ARTICLES

    We ship heavy items such as rowing machines, weight stations, ergometers, treadmills and weights over 30 kg by freight forwarding (DB Schenker). The freight forwarder will contact you for a delivery date.

    Within Austria: 3-5 working days
    Delivery to Germany: 6-7 working days
    Rest of EU: 7-9 working days


    For more information on shipping, please visit our shipping info page - or contact us by email at any time: [email protected]

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