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Muscle stimulation

Training with the help of stimulators

Based on more than twenty years of experience, the Swiss brand Compex developed an unsurpassed know-how in the field of rehabilitation, pain management and training. Over the years, electrostimulation, which Compex uses intensively, has become an indispensable partner for demanding therapists and athletes.

Today, it is a widely used training method for basic conditioning, muscular recovery, injury prevention, as well as in rehabilitation and pain management. Compex stimulators, whose effectiveness has been proven in clinical studies, fall under the category of Class II medical devices and comply with the standards of the European Standard 93/42 CEE for medical devices.


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Train with a muscle stimulation device

Muscle stimulation devices are not a new invention. They have been around since the 1970s. In the meantime, the mode of action and benefits have also been thoroughly researched. Using muscle stimulation devices regularly can have a positive effect on health and fitness. This has been proven by many studies.

Muscle stimulation devices - what are they used for?

Strength and endurance athletes can intensify the effects of training with muscle stimulation devices. This makes it possible to provide additional stimuli and achieve goals more quickly. Athletes can use it to increase their performance, for example, speed strength and endurance. With the Tunturi vibration plate, an effective workout is possible and the time required for it is small. It has many benefits, such as weight reduction, muscle gain, strengthened leg muscles, increased bone density, improved blood circulation and strengthening of the muscles of the back and spine.

Physiotherapy, rehabilitation and diseases

But not only athletes like to use muscle stimulation devices. They are also used in physiotherapy. In addition, they are suitable for people who are not sufficiently physically active due to health problems. Muscle stimulation devices can also be used to strengthen slack muscle areas in order to gently rebuild them after an injury or illness. Electrical muscle stimulation can also be used to treat muscle and nerve disorders following cerebral palsy, as is possible after a stroke, for example.

Relaxation

The devices primarily stimulate and strengthen the muscles, but with electrical muscle stimulation, relaxation is also possible with gentle pulse strength. A massage chair can be very beneficial to health, eliminating cramps and tension in the back and neck. A daily relaxation period is very important and should definitely be included in the daily routine. The tchair massage chair inspires with four manual programs: Kneading, tapping, kneading and tapping in combination, and shiatsu. Heating is available in the back and calves area.

Foot massager

When the feet hurt after exhausting days, after sports or jogging tours, there is hardly anything more soothing than a foot massager. Synca Rei Ottoman is designed as a combination of a foot reflexology massage, calf compression and pleasant heat. Additional feature is the cover, another massage unit for relieving tension in the back, lumbar spine or thighs.

Conclusion

The muscles are stimulated to contract by electrical impulses. This strengthens them in the long term. To strengthen them, they must be tensed and then relaxed again. With electrical stimulation, this impulse is achieved by the device. It is used in particular in the field of rehabilitation and physiotherapy as well as in the prevention of complaints. Muscle stimulation devices are also standard in sports. They support muscle growth and regeneration. Many devices also promote relaxation and help reduce stress.