• Free shipping from 150,-€
  • shipped in 48 hours
  • Free return shipping
  • Trusted Shops 4.72 / 5 with 7.047 reviews
  • Deutsch English Switzerland
  • HOTLINE AT: +434852 68866-0
Fitnessgeräte und E-Bikes kaufen bei Fitstore24.com - Markenräder & Zubehör
  • 0
  • My fitstore Account Login Account Login
    lost password? * mandatory informations
    Register account
    • please login
  • Search suggestions

    {{{name}}}

    Category suggestions

    {{{name}}}

    Manufacturer

    {{{name}}}

    Product suggestions

    {{{name}}}
    {{{attributes.Brand}}}
    {{attributes.Preis}}
  • Bikes
    Bikes
    • Road Bikes
    • Mountainbikes
      • MTB Hardtail
      • MTB Fully
    • Trekkingbikes / Citybikes
    • Crossbikes - Fitnessbikes
    • Cyclocross / Gravelbikes
    • Children Bikes
    • Indoor Trainer
    • Cycling Shoes
      • Road bike shoes
      • MTB shoes
      • Accessories
    • Bicycle Accessories
      • Transport system
      • Lighting
      • Pumps
      • Locks
      • Mudguard
      • Bicycle stand
      • Water Bottles & Bottle Holders
      • Bike computer
      • GPS Devices & Cameras
      • Backpacks & Bags
      • Tools
      • Care products
      • Other accessories
    • Bicycle Parts
      • Drive
        • - Accessories drive
        • - Cassettes
        • - Chainrings
        • - Chains
        • - Cranksets
        • - Inner bearing
        • - Pinion
      • Batteries & Chargers
        • - Batteries
        • - Chargers
        • - Accessories batteries
      • Brakes
        • - Accessories brakes
        • - Brake lever
        • - Brake pads
        • - Disc brakes
        • - Rim brakes
      • Wheels & Hubs
        • - Accessories impellers
        • - MTB wheels
        • - Road bike wheels
      • Handlebars & Grips
        • - Accessories handlebar
        • - Handlebar
        • - Handlebar tapes
        • - Handles
        • - Stems
      • Pedals
        • - Accessories pedals
        • - MTB Pedals
        • - Road bike pedals
        • - Trekking & City Pedals
      • Frame & Fork
        • - Accessories
        • - Damper
        • - Frame
        • - Suspension fork
      • Tyres & Inner Tube
        • - Accessories tires
        • - Hoses
        • - MTB Tires
        • - Road bike tires
        • - Trekking tires
      • Seatposts & Clamps
        • - Accessories seatposts
        • - Saddle clamps
        • - Seatposts
      • Saddles
        • - MTB saddles
        • - Road bike saddles
        • - Trekking & City Saddles
      • Gears
        • - Accessories circuit
        • - Front derailleur
        • - Gear shift eyes
        • - Gearshift
        • - Rear derailleurs
        • - Shift groups
    • Bicycle Clothing
      • Cycling clothing ladies
        • - Cycling jacket
        • - Cycling shorts
        • - Cycling jersey
        • - Underwear
      • Men's cycling clothing
        • - Cycling jacket
        • - Cycling shorts
        • - Cycling jersey
        • - Underwear
      • Cycling clothing kids
      • Cycling gloves
      • Accessories
    • Bicycle Helmets
      • Bike helmets kids
      • Cycling helmets adults
    • Downhill equipment
      • Clothing
      • Glasses
      • Helmets
      • Protectors
    • Delivery and assembly service
      • On-site assembly of a device
      • Delivery of a fully assembled device

    Bike Advice

    • Which bike is right for me?
    • What's the right size for me?
  • E-Bikes
    E-Bikes
    • E-Mountainbikes
    • E-Trekking-Bikes
    • E-Road bikes
    • E-Bike Kids

    E-Bike Advice

    • Which e-bike is right for me?
    • Battery & Motor ? - More Informations.
    • What's the right size for me?
    Cube
    Flyer
    mondraker
    Kross
    haibike
    rotwild
  • Fitness
    Fitness
    • Cardio Training
      • Crosstrainer
      • Ergometer
        • - Accessories
      • Home Trainer
      • Recumbent Bike
      • Indoorcycle
      • Treadmill
        • - Accessories
      • Rowing machine
        • - Accessories
      • Upper Body Ergometer
      • Stepper
      • Fitness Equipment
    • Strength Training
      • Home Gyms
        • - Home Gym Accessories
      • Wall bars
      • Abdominal- / Back Trainer
      • Benches
      • Dumbbells
      • Weight plates
      • Bars
      • Other strength training equipment
      • Strength Training Accessories
      • functional training
      • Muscle stimulation
        • - 2 channels
        • - 4 channels
        • - Aesthetics
        • - Massage chair
        • - Accessories
    • Aerobics/Fitness
      • Cuffs & Weight Vests
      • Fitness Mats
      • Massage devices
      • Medicine Balls / Gym Balls
      • MFT
      • Pilates / Yoga
      • Ropes / Tubes / Skipping Ropes
      • Step & core
        • - Health systems
      • Boxing
        • - punching bags / punching pads
        • - Bandages
        • - Protector
        • - Accessories
    • Sport Watches
      • Multifunction watches with GPS
      • Fitness tracker
      • Accessories
        • - Batteries
        • - Chest straps
        • - Watch Bands
        • - Other accessories
    • Sport & Games
      • Basketball
      • Other sports
      • SUP paddleboards
      • Indiaca
      • Table tennis
        • - Table tennis tables
        • - Table tennis bat
        • - Accessories
      • Volleyball
        • - Accessories
      • Trampolines
    Tunturi
    Garmin
    Finnlo
    Nohrd
    haibike
    rotwild
  • Sale
    Sale
    • Cycling
      • Cycling Shoes
      • Bicycle Accessories
      • Bicycle Parts
      • Bicycle Clothing
      • Bicycle Helmets
      • Downhill equipment
    • E-Bikes
      • E-Mountainbikes
      • E-Trekking-Bikes
    • Fitness
    • Infrared cabins
      • 2 persons
    • Sale - 2020 Models
    • Sale - 2021 Models
  • Info-Center
  • Infrared cabins
    Infrared cabins
    • 1 person
    • 2 persons
    • 3 persons
    • Finnish sauna
    • Accessories
  • Main page Main page
  • Fitness
  • Strength Training
  • Benches
    Filter schließen
    Remove all filter
    {{group.name}}
    Remove filters
    {{{element.name}}}
    {{{element.name}}} ({{element.recordCount}})
    More options
    Less options
    {{group.name}}
    Remove filters
    {{{element.name}}}
    {{{element.name}}}
    More options
    Less options
    {{group.name}}
    Remove filters

    Benches

    {{{text}}}

    ({{resultCount}} Products)

    Filter
    {{group.name}}: {{element.name}}
    {{record.Name}}
    {{#DisplayUVPLabel}}

    SALE

    -{{UVPPercentDiscount}}%

    {{/DisplayUVPLabel}} {{#blackweek}}

    BLACK WEEK

    -{{UVPPercentDiscount}}%

    {{/blackweek}}

    {{record.NameTruncated}}

    {{#UVP}} {{UVP}} {{/UVP}} {{record.Preis}}*

    {{#FreeShipping}} free shipping {{/FreeShipping}} {{^FreeShipping}} excl. shipping costs {{/FreeShipping}}

    {{^onStock}}Delivery time: {{/onStock}}{{record.Lieferbarkeit}}
    • {{caption}}
    • {{caption}}
    • {{caption}}
    • {{caption}}
    • ...
    • {{caption}}
    • ...
    • {{caption}}
    • {{caption}}
    • {{caption}}
    • ...
    • {{caption}}
    • {{caption}}
    • ...
    • {{caption}}
    • {{caption}}
    • {{caption}}
    • {{caption}}

    The weight bench - the space-saving alternative to the weight station

    If you want to train your muscles effectively at home, you don't need much more than a few dumbbells and barbells along with a weight bench. High-quality weight benches are the basis for an efficient and safe workout. Through the many exercise options you train especially the muscles of the back, arms, legs and buttocks. But which weight bench is the right one? What are the advantages? And what to look for when buying?

    What types of weight benches are there?

    Basically, there are four types of weight benches, which differ in their equipment and thus the training possibilities. In detail, these are classic flat benches and flat benches with integrated ab trainers as well as models with adjustable backrests and special presser benches. Which bench is the right one depends on the personal requirements.
     
    • Flat bench: The classic flat bench has a solid construction and is characterized by a wide lying surface. Heavy feet make them extremely sturdy and significantly heavier than many multi-function models. As a rule, however, these weight benches are not foldable. They are ideal for basic dumbbell training as well as exercises with your own body weight. But flat benches are also suitable for bench presses and for exercisers with higher body weights due to their enormous stability.

     

    • Flat bench (incl. ab trainer): Even with a normal flat bench, the whole body can be effectively trained. However, models with abdominal trainer have an extension with adaptive leg fixation. This provides more stability during abdominal exercises such as crunches and sit-ups and makes the workout more comfortable.
       
    • Adjustable weight bench: With adjustable weight benches (also: multi-weight bench), the backrest can be adjusted in several steps up to the vertical position. Due to the different angles, multi-benches allow for a wider range of exercises to load the muscles in a variety of ways. From incline bench presses to Scott curls with dumbbells to reverse flies, a lot is possible.
       
    • Presser bench: The presser bench is a training bench with an integrated rack for barbells. This makes it the ideal compromise for all those who want to use their weight bench mainly for bench pressing. Unlike the flat and multi weight bench, it is not necessary to buy additional shelves.
       

    Accessories for weight benches expand the training spectrum

    Weight benches are the basis for a solid workout. With the right additional equipment, however, the spectrum can be expanded significantly. With a dumbbell rack, exercises like incline bench press, barbell bench press or military presses with flat and multibank are no problem. However, some weight benches can also be expanded with additional modules such as curl desks, adaptive locks for abdominal training or devices for leg training.

    What should I look for when buying a weight bench?

    If you want to buy a weight bench, you should pay attention to some quality features in order to train effectively and safely while having fun. The six key criteria are weight, user weight, space requirements and padding: - Weight: A heavy weight bench is built more solidly. This gives it more stability for training with heavy weights. For users who only train with light weights or without additional weights, a light weight bench is sufficient. - User weight: Manufacturers of weight benches usually specify the maximum load their products are designed for. While many simple flat benches can only hold up to 120 or 140 kilograms, the maximum load capacity of higher-quality presser benches and multi-benches is over 200 kilograms. If you weigh more yourself or want to work out with heavy weight, you should go for a load-bearing model. - Space requirements: Weight benches are basically very space-saving training equipment. However, if you only have limited space available, you should go for a folding model. Such a model can be easily stored under the bed or next to a cupboard after exercise. - Padding: High-quality padding material is essential for a high level of training comfort without pressure points. In addition, the surface should be water-repellent, washable and as breathable as possible. Tear-resistant EVA material has proven to be particularly useful here. Some manufacturers also rely on anti-slip material, so that the upper body always remains optimally in position, even during intensive training.

    | | | Tunturi Weight Bench | Finnlo weight benches | Nohrd weight benches | Impulse Fitness Weight Bench | Alle Hersteller |

    Payment methods

    Finanzierung über GE Money Bank PayPal Visa MasterCard Visa Amazon Pay Klarna Nachnahme Vorkasse Banküberweisung Barzahlung bei Selbstabholung

    Our shipping methods

    DB Schenker GLS UPS GO express & logistics
    Newsletter subscription

    Don't miss out on top offers - we'll gift you € 10!

    Our partners

    idealo Geizhals

    Our awards

    Guetezeichen-Verifikation Trend Shop 2021 - Aufsteiger des Jahres
    Fitnessgeräte und E-Bikes kaufen bei Fitstore24.com - Markenräder & Zubehör

    Languages

    content

    • Contact
    • Legal Notice
    • Serviceauftrag
    • Our Team
    • About Us
    • Jobs
    • Fitstore24 Blog

    Informations

    • Shipping to Switzerland
    • Conditions of Use
    • Privacy Policy
    • Right of withdrawal
    • Serviceauftrag
    • Bodyscanning
    • Disposal
    • Payment
    • Newsletter
    • Shipping & Returns
    • 0% financing
    • Bike-Leasing (AT)
    • Insurance

    Contact

    Tel. AT: +434852 68866
    Tel. DE: 0800 724 67 68
    Mail: [email protected]

    Business hours:
    Mon-Fri: 9-12 and 14-18
    Sat: 9-13 o'clock

    © 2022 Fitstore24.com
    *All Prices incl. VAT and excl. Shipping Costs

    Login

    lost password?

    * mandatory informations

    I want to create an account. register

    Delivery times

    Our delivery times vary depending on the article group and your country. Below we have compiled an overview of the current delivery times

    WHEELS & E-BIKES

    Bicycles and e-bikes are shipped by us using the specialist logistics company GO! Express. GO! will contact you by phone to arrange the delivery date.

    Delivery time (Including bike pre-assembly by the Fitstore24 team)
    Within Austria: 3-6 working days
    Delivery to Germany: 4-7 working days
    Rest of the EU: 6-9 working days


    BICYCLE ACCESSORIES, SMALL PARTS AND SMALL FITNESS EQUIPMENT

    The shipping of clothing, accessories, bike racks, watches and everything that fits in a box is done by parcel service (UPS/GLS).

    Within Austria: 2-3 working days
    Delivery to Germany: 3-4 working days
    Rest of the EU: 3-5 working days


    FITNESS EQUIPMENT AND SHIPPING ARTICLES

    We ship heavy items such as rowing machines, weight stations, ergometers, treadmills and weights over 30 kg by freight forwarding (DB Schenker). The freight forwarder will contact you for a delivery date.

    Within Austria: 3-5 working days
    Delivery to Germany: 6-7 working days
    Rest of EU: 7-9 working days


    For more information on shipping, please visit our shipping info page - or contact us by email at any time: [email protected]

    Back to Top
    NÖTIG?
    Fitnessgeräte und E-Bikes kaufen bei Fitstore24.com - Markenräder & Zubehör

    You will now be redirected to Paypal