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Muscle stimulation

Based on more than twenty years of experience, the Swiss brand Swiss brand Compex has developed unrivalled know-how in the field of rehabilitation rehabilitation, pain management and training. Electrostimulation, which Compex uses intensively, has become over the years an indispensable indispensable partner for demanding therapists and athletes. athletes.

Today, this is a widespread training method that is used for basic fitness training, muscular recovery, injury prevention, rehabilitation prevention of injuries, as well as in rehabilitation and pain treatment. pain management. Compex stimulators, whose efficacy has been proven in clinical clinical studies, fall into the category of class II medical devices Class II medical devices and comply with the standards of the European standard European standard 93/42 CEE for medical devices.

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Exercising with a muscle stimulation device - the advantages

Muscle stimulation devices are not a new invention. They have been around since the 1970s. In the meantime, the mode of action and benefits have also been thoroughly researched. Using muscle stimulation devices regularly can have a positive effect on health and fitness. This has been proven by many studies.

Muscle stimulation devices - what are they used for?

Strength and endurance athletes can intensify the effects of training with muscle stimulation devices. This makes it possible to provide additional stimuli and achieve goals more quickly. Athletes can use it to increase their performance, for example, speed strength and endurance. With the Tunturi vibration plate, an effective workout is possible and the time required for this is low. It has many benefits, such as weight reduction, muscle growth, strengthened leg muscles, increased bone density, improved blood circulation and strengthening of the muscles of the back and spine.

Physiotherapy, rehabilitation and diseases

But not only athletes like to use muscle stimulation devices. They are also used in physiotherapy. They are also suitable for people who are not physically active enough due to health problems. Muscle stimulation devices can also be used to strengthen slack muscle areas in order to gently rebuild them after an injury or illness. Electrical muscle stimulation can also be used to treat muscle and nerve disorders after cerebral palsy, such as is possible after a stroke.

Relaxation

The devices primarily stimulate and strengthen the muscles, but with electrical muscle stimulation, relaxation is also possible with gentle pulse strength. A massage chair can be very beneficial to your health as it eliminates cramps and tension in the back and neck. A daily relaxation phase is very important and should definitely be planned into everyday life. The tchair massage chair inspires with four manual programs: Kneading, tapping, kneading and tapping in combination as well as Shiatsu. There is heating in the back area and on the calves.

Eye massager to stimulate muscles and nerves

An eye massager is also useful for relaxation and stress reduction, as the eyes are often under considerable strain. The amount of blue light consumption has increased tremendously due to screen work and smartphone use. This strains the eyes, leaving them vulnerable to various ailments such as dryness, burning, headaches, dizziness and strain. Eye massagers stimulate the nerves and muscles around the eyes and thus can curb the unfavorable effects. This is also true in terms of wrinkles, bags under the eyes and dark circles.

Foot massager

When your feet ache after a hard day's work, exercise or jogging, there are few things more soothing than a foot massager. Synca Rei Ottoman is designed as a combination of a foot reflexology massage, calf compression and pleasant heat. An additional feature is the cover, another massage unit to relieve tension in the back, lumbar spine or thighs.

Conclusion

The muscles are stimulated to contract by electrical impulses. This strengthens them in the long term. To strengthen them, they must be tensed and then relaxed again. With electrical stimulation, this impulse is achieved by the device. It is used in particular in the field of rehabilitation and physiotherapy as well as in the prevention of complaints. Muscle stimulation devices are also standard in sports. They support muscle growth and regeneration. Many devices also promote relaxation and help to reduce stress.