Garmin CIRQA™ Smart Band L–XL

TRACK 24/7. REVIEW YOUR DATA ANYTIME.

Track your health and fitness around the clock with this lightweight, discreet fitness tracker without a display — with no subscription required.

• DISPLAY-FREE DESIGN. 24/7 WEARING COMFORT.
• UP TO 10 DAYS OF BATTERY LIFE
• SLEEP SCORE, TRAINING READINESS, STRESS LEVEL TRACKING AND MORE
• 24/7 HEALTH AND FITNESS FEATURES
• AUTOMATIC ACTIVITY DETECTION
• COMPATIBLE WITH THE GARMIN CONNECT™ APP — NO SUBSCRIPTION REQUIRED
• EXCEPTIONAL COMFORT, WITHOUT A DISPLAY

Record your health and fitness data with this discreet, display-free fitness tracker. The textile wristband provides maximum wearing comfort — day and night.

24/7 HEALTH FEATURES
Keep an eye on your health around the clock with comprehensive health features such as Body Battery™, stress tracking, Pulse Ox², women’s health features — including estimates of past ovulation — and much more.

FITNESS FEATURES AND SPORTS APPS
Start more than 80 activities using the device button or the Garmin Connect app. Automatic activity detection records a wide range of sports profiles, which you can confirm and edit in the Garmin Connect app. You can also record your route during outdoor activities when connected to your smartphone’s GPS.

ADVANCED SLEEP ANALYSIS
Use your Sleep Score to assess your sleep quality and receive recommendations from the sleep coach on how to improve it. Track different sleep stages and naps, and view metrics such as HRV status and skin temperature to better understand your health. The sleep schedule feature also shows whether your sleeping habits are aligned with your body’s natural rhythm.

COMPREHENSIVE TRAINING FEATURES
Analysis features such as Training Readiness tell you whether your body has recovered sufficiently to be active or needs more time to regenerate. Use metrics such as HRV status, VO2 max and Training Status to see how your body is adapting to your training load and whether your fitness is improving.

COMPATIBLE WITH GARMIN CONNECT
The smart band works seamlessly with the Garmin Connect app. Access all your health and fitness data and edit your recorded activities in as much detail as you need. Expand the app’s functionality with the optional Garmin Connect+ subscription, which includes nutrition tracking, Garmin Active Intelligence and display-supported features such as Live Activity, Garmin Coach training plans and workouts.

WRIST-BASED HEART RATE MONITORING
Receive regular heart rate measurements, including high and low heart rate alerts¹ based on your individual values.

BODY BATTERY
Measure your body’s energy reserves so you know the best times to be active or to recover.

MONITOR YOUR STRESS
Find out whether you are having a calm, balanced or demanding day.

LIFESTYLE LOGGING
Record habits such as caffeine and alcohol consumption and receive reports in Garmin Connect showing how they affect your health.

DATA SYNCHRONISATION ACROSS PRODUCTS
Seamless data synchronisation through Garmin Connect allows you to switch effortlessly between Garmin products throughout the day.