Hammer Dumbbell Set, 30 kg

The dumbbell set consists of 2 x 15 kg dumbbells and offers excellent training opportunities. Dumbbell rows, bench presses, bicep curls and many other exercises can be performed perfectly with this dumbbell set. Thanks to the ribbed grips, the HAMMER dumbbells sit comfortably in the hand and ensure a perfect grip. The star-shaped lock with its rubber insert prevents accidental loosening and keeps the weight plates securely in place.

What’s more, the weight plates can be changed quickly and easily, allowing you to turn a 15 kg dumbbell into a 5 kg one, for example. This versatility lets you train your muscles at different intensities. By doing many repetitions with light weights, you can train your muscles’ endurance. If you increase the weight of the dumbbell and reduce the number of repetitions, the muscle is stimulated more intensely and encouraged to grow.

The ability to change weight plates quickly offers a further advantage: you can train individual muscle groups at the ideal intensity. For example, you can train your chest with 15 kg and your shoulders – which are usually weaker – with 10 kg. By varying the weight, you can train in a targeted manner and compensate for muscular weaknesses.

With the HAMMER 30 kg dumbbell set, you have the ideal introduction to muscle-building training, and nothing stands in the way of free weights training in the comfort of your own home.

TECHNICAL SPECIFICATIONS:

• Colour: black
• Material: Cast iron
• Weight: 30 kg
• Mounting diameter: 30 mm