Hammer RowFlow 10.0 rowing machine

Rowing like on the water

Discover the RowFlow 10.0, the ultimate water rowing machine for an effective and challenging workout. With its advanced fluid resistance solution, this rowing machine offers four incremental resistance levels for a realistic rowing experience. Whether you are a beginner or an advanced rower, the RowFlow 10.0 adapts to your individual needs.

• Innovative resistance adjustment - you can vary the intensity of your rowing workout by simply turning the dial. A speciality among water rowing machines.
• Maximum durability - The robust steel housing guarantees stability and perfect power transmission.
• Everything at a glance - The training computer provides you with all the important parameters of your workout and allows you to easily monitor your progress.

Joint-friendly full body workout

Rowing and the resistance of the water work your legs, back, shoulders, arms and core. It also increases your endurance and improves your cardiovascular function.

Your training statistics

Get the perfect view of your training data with the tiltable training computer and track your progress conveniently - without an additional power connection.

Space-saving set-up function

We know that space is often a precious commodity, which is why the RowFlow 10.0 can easily be set up with a full water tank and moved effortlessly thanks to the practical transport wheels.

Compatible with Kinomap

Immerse yourself in a world of interactive training options and take your fitness to a new level. Experience realistic routes and scenarios that make your training more authentic.

With the power of water

The gentle water resistance adapts to your effort and offers a realistic rowing sensation. A special highlight is the soothing background noise. The water tank comes with a lifetime guarantee.

Focus on ergonomics

A comfortable seat, adjustable tread plates with ideal spacing and an ergonomically shaped rowing handle ensure maximum comfort and movements that are easy on the hips. Perfect for an efficient and enjoyable workout.

Smooth rowing movements

High-quality precision ball bearings allow you to row and glide as if you were on water.

TECHNICAL DATA:

• Material: steel
• Weight: 37 kg
• Display: LCD display
• Multimedia: App, Bluetooth
• WLAN: No
• Heart rate type: Chest strap
• Apps: Kinomap
• Operation: Buttons
• Chest strap receiver: Bluetooth
• Displayed values: Distance, speed, heart rate, calories burned, revolutions per minute, watts, resistance level, time
• Permanent display: 8
• Training programmes: No
• Heart rate programmes: No
• Drive system: Belt drive
• Load range: 4 levels
• Braking system: Water resistance
• Resistance setting: 4 manual settings
• Set-up dimensions (L x W x H): 211 cm x 51 cm x 57 cm
• Folding dimensions (L x W x H): 57 cm x 51 cm x 211 cm
• Max. Body weight: 150 kg
• Filling volume: 17 litres
• Transport castors: Yes
• Tread plate spacing: 6 cm
• Seat height: 27 cm
• Rail length: 111 cm
• Power supply: Battery (AA)