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Infrared cabins

Heat for more health and well-being - Infrared cabins

Do you feel tired and exhausted and want to do something good for your body? An infrared cabin is the perfect way to relax and do something for your health. More and more people enjoy an infrared cabin in their home or garden and benefit from the beneficial effects for body and mind.

Infrared cabins are also suitable for children, the elderly and people with circulatory problems because the temperatures are not too high. They emit uniform deep heat, through which the muscles are loosened and relaxed.

Heat simply does you good and also contributes a lot to mental well-being. It has long been known that heat can promote health and alleviate various ailments. Heat applications loosen the tissue, relieve pain, cleanse the body and provide deep relaxation. Regular applications also strengthen the immune system, improve metabolism and relieve back pain.


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-47%

3,199.00 1,699.00 €*

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3,299.00 2,299.00 €*

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3,699.00 2,999.00 €*

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3,899.00 2,999.00 €*

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3,399.00 2,399.00 €*

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1,899.00 999.00 €*

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69.90 €*

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13,999.00 11,199.00 €*

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5-9 Weeks

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Infrared cabin - equipment and effect on health

You want to buy an infrared cabin and want more information about the construction, equipment and effect on health. The health benefits are now undisputed. However, the prerequisite is that you use the heat to your advantage. For home use, an infrared cabin for 2 people is suitable. These models are compact and can be easily integrated into a larger bathroom, but also in the basement or in a room of the outbuilding. Inform about the benefits of the warming radiation and about the possible uses before you buy an infrared cabin. In addition, the purchase and construction should be well planned.

Health benefits of an infrared cabin

Infrared cabins can bring great health benefits if you pay attention to a few things. Undisputed are the positive effects on the immune system, on diseases such as rheumatism or various inflammatory skin diseases, but also on the regulation of body weight. Staying at an ambient temperature of up to 50 degrees Celsius gets the metabolism going. The cells expand. They can absorb a greater amount of nutrients. This, in turn, fires up the work of the immune system.

Effect on the skin and on various diseases

Inflammatory skin can benefit from a regular visit to the heat cabin. It regenerates and healing can begin more quickly. If you buy an infrared cabin, you have the advantage of being able to fit the visit into your daily routine very easily. Decide to buy an infrared cabin for 2 people if you want to regularly benefit from the positive effect on the skin together with your partner. You will quickly notice how well your skin regenerates. The same applies if you or your partner suffer from rheumatism. A heat cabin in your own area will bring great benefits.

Infrared cabin or sauna, what are the differences

If you have a plan to buy an infrared cabin, you may wonder if buying a sauna is a better idea. What are the differences and which option is the right decision?
Sauna and infrared cabins differ in essential points. These are the temperature and humidity. If you decide to buy an infrared cabin, you should be aware that you can use a maximum temperature of about 50 degrees Celsius. It does not matter whether you choose an infrared cabin 2 people or a single person. The system is designed to maintain a constant temperature permanently.
In a sauna, depending on the power of the heater, you can reach temperatures of 100 degrees Celsius or more. In addition, there is a difference in humidity. This is significantly higher in the sauna. The reason for this is the higher temperature and the infusion, which contributes to the humidity. As a result, you sweat more in the sauna.

Preparation of a sauna session is more time-consuming

If you buy an infrared cabin, you can use it more flexibly than a sauna. A visit to the sauna at home requires some time of preparation. You need to make an infusion and bring the heater to the desired temperature if you want to take a classic sauna. Infrared cabins work with electricity. You usually only need an electrical outlet and some waiting time for the interior to heat up to the desired temperature. In this respect, you have the advantage that you can use the infrared cabins much more flexible.

Infrared cabins more beneficial to health

There are some diseases for which you should avoid visiting the sauna. High blood pressure and a past stroke, for example, are reasons for which doctors advise against a visit to the sauna. This does not apply to a visit to the infrared cabin. Since the temperatures and humidity are lower, you can visit a heat cabin without hesitation if you suffer from a disease of the cardiovascular system. This is not so unhesitatingly the case with a sauna.

Types of wood for the construction of an infrared cabin

If you want to buy an infrared cabin, the choice of the appropriate type of wood is very important. You should know that not every wood is suitable for the installation of infrared cabins. You need a type of wood that can withstand large temperature fluctuations, as well as very high temperatures, without the fibers warping or swelling. With cedar wood you make the right choice when buying an infrared cabin. This type of wood does not produce resin and it has very strong fibers. These make the wood very resistant. It cannot swell, it does not warp and it is shrinkage free.

Hemlock wood also suitable

An alternative to cedar is hemlock wood. This type of wood is also resin-free, which is very important when you buy an infrared cabin. In its other properties, it is similar to spruce wood, which is also very suitable for sauna construction, just like cedar wood.

Types of emitters and their effect

Different types of radiators are used in the infrared cabin. Ceramic emitters produce a very soft heat. If you buy this infrared cabin, it can be used by people with sensitive skin or children. You can use the heat cabin every day if you wish. An alternative is carbon radiators, which work in a similar way. They are long-wave radiators that produce IR-B radiation.
You know the red light radiator from the smaller red light lamp. The operation of the larger radiators in the heat cabins is similar. They produce a deeper radiation than the ceramic radiators. The heating effect is higher. However, it is recommended not to use these cabins on a daily basis. All variants are used in the infrared cabin for 2 people, but also in the smaller and larger models.

General equipment of an infrared cabin

Infrared cabins differ in terms of their equipment. First of all, this concerns the size. The classic size is an infrared cabin for 2 people. These models are very suitable for installation in the home. Alternatively, you can get small models for one person. If you want to use the infrared cabin with your family or friends, choose a larger model that can accommodate three, four or more people.
In terms of size, an infrared cabin for 2 people is also a good choice in terms of space. These can be integrated into a larger bathroom or basement space. For larger cabins, you will usually need a separate room. In many households, an infrared cabin is only used by 2 people. Thus, the infrared cabin for 2 people is the variant that is most in demand.

Elements of equipment in infrared cabin for 2 persons and in larger models

The equipment of the infrared cabin for 2 persons, but also of cabins with other dimensions includes various elements. A central unit is the control element. When you buy an infrared cabin, you should make sure that it is easy to use. The diffused red light creates a pleasant atmosphere in the heat cabin. It can be supplemented with other lamps.
The ionizer ensures that the air in the closed cabin is purified. When buying an infrared cabin for 2 people or larger models, pay attention to a high-quality air purifier. Furthermore, pay attention to the possibility of easy assembly and also disassembly, if you want to take your infrared cabin with you when you move.

What are the health benefits of an infrared cabin?

Infrared rays have a similar effect on the human body as the sun's rays. Infrared radiation is about half natural component of the sun's natural rays. Well dosed, sun rays support the formation of vitamin D, which promotes bone health. It also has a positive effect on the skin. Inflammations and skin diseases can subside due to the effect of well-dosed sun rays. In medicine, infrared rays are used specifically for therapy, such as skin diseases or treatment of mood swings and depression. The positive effect is also achieved by visiting the infrared cabin.

Do infrared cabins influence the immune system?

If you plan to visit infrared cabins regularly, it can have a very positive effect on your immune system. The temperature of the skin increases when you spend some time in the infrared cabin. The cells can work better, which in turn activates the immune system. As a result, the body can better deal with colds and viral infections. You will get through the cold season well and make an important contribution to your health. If your immune system is weakened by an illness or by taking medication, you can have a positive influence with a regular visit to the infrared cabin.

How long should you stay in an infrared cabin?

The length of stay is very important for the positive effect of the infrared cabin. A period of 25 to 30 minutes is optimal. A shorter or longer period is individually possible. If you use an infrared cabin for the first time, the time may seem long. You can shorten it in the beginning and increase it slowly. If you want to stay longer in the heat cabin and feel good, this is also possible. You yourself know your body best. However, pay attention to your skin. If it starts to tighten or burn, it is the right time to leave the infrared cabin.

Which radiators are the best for infrared cabins?

There is a distinction between area radiators/ceramic radiators and full spectrum radiators. Panel radiators and ceramic radiators produce a mild, very even heat that is extremely well tolerated. These radiators are a very good choice for sensitive skin types. They are also suitable for children. Full spectrum radiators represent a further development. They can imitate all forms of infrared radiation -IR-A, IR-B, IR-C. The depth effect is very high. However, you should be careful not to stress your skin too much, because the full-spectrum radiators work very intensively.

How often should you go to an infrared cabin?

This depends on your personal condition, but also on the type of heat cabin you have chosen. If it is a model with surface or ceramic radiators, you can use the cabin every day, if time allows. If it is a model with full spectrum radiators, some caution is better. You should not visit this heat cabin more than three times a week.

What is the difference between an infrared cabin and a sauna?

The main difference between a heat cabin and sauna is the temperature. The interior of an infrared cabin heats up to a maximum of 40 to 50 degrees Celsius. Depending on the strength of the heater and the size of the sauna, temperatures of up to 110 degrees Celsius can be reached. The average sauna temperature is 80 to 90 degrees Celsius. The heater also ensures that the humidity in the sauna is quite different from that in the heat cabin. After the visit, you are usually fitter and less exhausted, because the body is not so highly stressed.

Infrared cabin or sauna, which is better?

Infrared cabins provide pleasant warmth, but they put much less strain on the body than a sauna. Thus, they are also suitable for people with high blood pressure and for all those for whom the temperature in a sauna is simply too high. You can relax under the infrared radiation in a pleasant way without having to endure the great heat. You will not achieve the strong sweating and the associated regeneration of the body in heat cabins due to the lower temperature and humidity. If you want this effect, you need to go to a sauna.

What kind of wood is suitable for infrared cabins?

For the construction of infrared heat cabins, as well as saunas, you need a wood that can withstand high temperatures without changing its texture. With soft woods, for example, from the pine, this is only conditionally given. For this reason, the woods are not suitable for the construction of heat cabins. Experts rely on cedar both in the construction of heat cabins, and in the construction of saunas. The narrow fibers can not absorb moisture as quickly as is the case with other woods. In addition, the wood is extremely dimensionally stable. The type of wood is free of resin, it is shrinkage-free and the natural material does not warp. Thus, if possible, in the construction of infrared cabins, you should choose cedar.